Latest Blog Posts

Helpful and informative advice on grief, recovery and healing.

New year

New Year, New You!

New Year, New You! “We can not solve our problems with the same level of thinking that created them.” ~Albert Einstein Welcome to 2018! As you read this I am sure ...
Read More
Self Care

Self-Care While Grieving and Why It Matters

Self-Care While Grieving and Why It Matters “You yourself, as much as anybody in the entire universe, deserve your love & affection.” ~Buddha When we think of self-care we can often ...
Read More
Wounded People Hurt, Healed People Love

Wounded People Hurt, Healed People Love

Wounded People Hurt, Healed People Love “For what you do to others, you do to yourself.” ~Eckhart Tolle What does the phrase ‘Wounded People Hurt, Healed People Love’ mean? It is ...
Read More
Messenger

We Need to STOP Shooting the Messenger

We Need to STOP Shooting the Messenger “A wise man should consider that health is the greatest of human blessings, and learn how by his own thought to derive benefit ...
Read More
Medical assistance in dying

How to Grieve Someone Who Has Chosen Medical Assistance in Dying (MAID)

How to Grieve Someone Who Has Chosen Medical Assistance in Dying (MAID) “Mankind’s greatest gift, also its greatest curse, is that we have free choice. We can make our choices ...
Read More
comparing

Five Hidden Traps of Comparing

Five Hidden Traps of Comparing  “Comparison is an act of violence against the self.” ~Iyanla Vanzant We all do it: constantly compare ourselves to others. Then we base our self-worth on ...
Read More
Unresolved Grief

Are You Depressed or Suffering from Unresolved Grief?

Are You Depressed or Suffering from Unresolved Grief?  “Grief is depression in proportion to circumstance; depression is grief out of proportion to circumstance.”  ~Andrew Solomon For many people, grief is ...
Read More
Crisis

Why Do We Need a Crisis to Change?

Why Do We Need a Crisis to Change? “Faced with crisis, the man of character falls back on himself. He imposes his own stamp of action, takes responsibility for it, ...
Read More
React

How You React to Other People’s Upset and What it Says About You

How You React to Other People’s Upset and What it Says About You “Whenever other people are upset, always remember that they own the upset, and that you can refuse ...
Read More
responsibly healthy

What Does It Mean to be Responsibly Healthy?

What Does It Mean to be Responsibly Healthy? “In the long run, we shape our lives, and we shape ourselves. The process never ends until we die. And the choices ...
Read More

How to Take Your Spring Cleaning to a Whole New Level and Feel Awesome

“Have nothing in your house that you do not know to be useful, or believe to be beautiful.” ~William Morris “Out of clutter find simplicity.” ~Albert Einstein “When things aren’t ...
Read More

Why Do We Have or Need Funerals?

“A meaningful funeral celebration is about saying hello on the pathway to goodbye.” ~Dr. Alan D. Wolfelt As you may or not be aware my husband and I own and ...
Read More

Schedule your free call with Gina now.

Scroll to Top