Ingredients: 250 g fresh or frozen green beans, cut into bite-size lengths 2 large sweet potatoes (about 1 kg), peeled and cubed 1 3-in (8-cm) cinnamon stick, broken in half ...

“Let us always meet each other with a smile, for the smile is the beginning of love.” Mother Teresa A smile is something quite simple, it’s free, it’s easily achieved, ...

“Believe you can and you are halfway there.” - Theodore Roosevelt Nothing will squash a goal or keep our dreams always at bay more than a lack of belief. When ...

Ingredients: 1 cup organic quinoa Sea salt 2 good handfuls of organic baby spinach leaves, washed, drained 1 large ripe pear, washed, stemmed and cored, cut into pieces 1/2 cup ...