Latest Blog Posts

Helpful and informative advice on grief, recovery and healing.

Messages from the Body

“What drains your spirit drains your body. What fuels your spirit fuels your body.” “How can you live without knowing what your spirit is doing and what your spirit is ...
Read More

Become Better Not Bitter

“You either get bitter or you get better. It’s that simple. You either take what has been dealt to you and allow it to make you a better person, or ...
Read More

A Return to Love

“Thought is Cause; experience is Effect. If you don’t like the effects in your life, you have to change the nature of your thinking.” “When we attach value to things ...
Read More

Who Do You Want to "BE" This Year?

From many, many years of personal growth work and coaching I have learned that we often teach what we need to learn. I have been teaching in varying degrees about ...
Read More

The Gift of Christmas Quotes

People often say they wish the spirit of Christmas would last all year long. I would like to share some wonderful Christmas Quotes. May they make you smile, maybe laugh, ...
Read More

Giving and Receiving from the Heart

“It's not how much we give but how much love we put into giving.” ~Mother Teresa “You give but little when you give of your possessions. It is when you ...
Read More

Riding the Waves of Grief

“The reality is that you will grieve forever. You will not “get over’” the loss of a loved one; you will learn to live with it. You will heal and ...
Read More

Are Labels Holding You Back?

“What's in a name? That which we call a rose, by any other name would smell as sweet.” ~William Shakespeare “My dear boy,” Miss Frost said sharply. “My dear boy, ...
Read More

10 Things Throwing Us Off Balance

“I believe that being successful means having a balance of success stories across the many areas of your life. You can’t truly be considered successful in your business life if ...
Read More

Habits to Give Up If You Want People to Listen

I just love TedTalks. I recently watched one that summarized many of the topics I've written about before. Some things, however, are worth repeating and hearing again. Sometimes we just ...
Read More

Let Go of Things We Resent In Others

“Resentment, born of weakness, harms no one more than the weak person himself.” ~Friedrich Nietzsche “Our fatigue is often caused not by work, but by worry, frustration and resentment.” ~Dale ...
Read More

The Five Things We Cannot Change

One of the most profound lessons I’ve learned—one which allows me to find inner peace and serenity in my life—is the acceptance of what is. By extension, this is also ...
Read More

Schedule your free call with Gina now.

Scroll to Top