“There are ghosts asleep inside every one of us: arcane issues never addressed, ancient griefs never laid to rest, suspicions, self-doubts, banished longings, secret meanings.” ―David Richo Over the last several months I have taken some time to myself, for my own personal growth and renewal. This is the first article I have written since …
“When we consistently suppress and distrust our inner knowingness, looking instead for authority, validation and approval from others, we give our personal power away.” ~Shakti Gawain “We all feel the urge to condemn ourselves out of guilt, to blame others for our misfortunes and to fantasize about total disaster.” ~Deepak Chopra “It is an unnecessary …
“The reality is that you will grieve forever. You will not “get over’” the loss of a loved one; you will learn to live with it. You will heal and you will rebuild yourself around the loss you have suffered. You will be whole again but you will never be the same. Nor should you …
“Grief can be the garden of compassion. If you keep your heart open through everything, your pain can become your greatest ally in your life’s search for love and wisdom.” ~Rumi “Tearless grief bleeds inwardly.” ~Christian Nestell Bovee “If people would get in touch with their spirits, they would be able to heal, emotionally and …
What is Grief Recovery and Why is it Important for Our Overall Health and Happiness? Read More »
“If we are willing to do the mental work, almost anything can be healed.” ~Lousie L. Hay “Forgiving does not erase the bitter past. A healed memory is not a deleted memory. Instead, forgiving what we cannot forget creates a new way to remember. We change the memory of our past into a hope for …
“Suppressed grief suffocates, it rages within the breast, and is forced to multiply its strength.” -Ovid There are so many emotions that can be felt during a time of loss. These emotions and the outward display of them are quite often considered negative and intolerable by many people. They make us uncomfortable and we tend …
When We Fail to Grieve, We Fail to Heal. Get Healing! Read More »
