Responsibly Healthy Tips

Go With the Flow

“Life is a series of natural and spontaneous changes. Don’t resist them – that only creates sorrow. Let things flow naturally forward in whatever way they like”. -Lao Tzu. Picture your life like flowing water in a river: picking up debris along the way, going around curves, flowing over and around rocks, going over hills …

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Smile

“Let us always meet each other with a smile, for the smile is the beginning of love.” Mother Teresa A smile is something quite simple, it’s free, it’s easily achieved, yet so overlooked as something that can help make us or someone else feel better. I have learned that a smile is truly the shortest …

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Believe in Yourself

“Believe you can and you are halfway there.” – Theodore Roosevelt Nothing will squash a goal or keep our dreams always at bay more than a lack of belief. When we don’t believe we can truly achieve something, we will act according to that belief. Although we may outwardly say and make claim to our …

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