Keeping time in mind, this soup is fast and easy.
- 1/4 cup Hemp seeds
- 3 tbsp coconut oil (or other oil as preferred)
- 2 cups Beets, peeled and diced
- 1/4 cup White Onion, diced
- 1/4 cup Water
- 2 tbsp Lemon Juice
- 2 cloves of Garlic
- Combine all ingredients in a blender.
- Blend on high until creamy smooth.