Keeping time in mind, this soup is fast and easy.

Ingredients:

  • 1/4 cup Hemp seeds
  • 3 tbsp coconut oil (or other oil as preferred)
  • 2 cups Beets, peeled and diced
  • 1/4 cup White Onion, diced
  • 1/4 cup Water
  • 2 tbsp Lemon Juice
  • 2 cloves of Garlic

Directions:

  1. Combine all ingredients in a blender.
  2. Blend on high until creamy smooth.

Enjoy!

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