“This isn’t about getting to where you think you want to be; this is about getting to the place of feeling good where ever you are!” ~Abraham Hicks Let’s face, it winter isn’t for everyone. And if you have the Winter Blahs (also referred to as Seasonal Affective Disorder – SAD) they can pull the …
Feeling the Winter Blahs? Simple Ways to Combat Them Read More »
Show those you love by treating them to this chocolate treat of Avocado-Banana Chocolate Pudding. Ingredients: 1 1/2 ripe avocados 1 large ripe banana 1/2 cup unsweetened Giddy Yoyo cacao powder 1/2 cup salted creamy or crunchy peanut butter or nut/seed butter of choice 1/2 cup sweetener of choice i.e. maple syrup, yacon syrup, date …
Love chocolate? Why not reward yourself with this healthy Chocolate Chia Pudding treat? Ingredients For chia: 1/4 cup chia seeds (Important: Before you use them, soak the chia seeds in at least 1 cup water, for at least an hour or two. If you wish, you can do this the night before you make the pudding. …
Nothing like a bit of raw chocolate (cocoa) to lift your spirits! And the great news is that, in the right form, it is really good for you. Give this Chocolate Avocado Mousse recipe a try when you need a pick me up. Ingredients: 2 ripe organic avocados 2 tablespoons of organic coconut oil ¼ …
When you are in a birthday situation, why not try this wonderful cake recipe to fit the occasion? Cake Ingredients: 3 cups almond flour ¼ cup coconut flour ¾ cup raw cacao powder ½ cup raw coconut palm sugar 2 teaspoons baking soda 1 teaspoon salt ½ cup coconut oil, melted 1 cup coconut milk, full fat 3 large …
Chocolate is a great way to lift your mood. We can eat chocolate in a healthy way. Here’s how with one of my favorite guilt-free mood enhancers: Ingredients: 2 ripe organic avocados (can use regular if you wish) 2 tbsp. of organic cold pressed coconut oil 1 tbsp. of vanilla extract ¼ cup raw organic …
I love chocolate, so this Raw Chocolate Cake recipe is a pure delight. A wonderfully healthy reward for yourself. Ingredients for base 1 cup walnuts 1 cup dates Ingredients for filling 1 cup soaked cashews (overnight) 1/2 cup melted coconut oil 2 heaped Tbsp. raw cacao powder 1/4 cup water Sweetener of your choice: maple …
Nothing makes me feel more alive than chocolate. Making something for yourself that is healthy (but also decadent) is divine living! This week, try feeling alive with recipes that make your heart sing, starting with this one. Ingredients: BROWNIES 1 cup raw walnut pieces 1/2 cup hulled hemp seeds 1.5 cups pitted Medjool dates 1/2 …
One thing that comes with warmer weather is the desire for nice cool foods like ice cream. Do yourself a favor and stay away from the commercial unhealthy types and try making your own. Ingredients: 1 14 oz can coconut milk ¼ cup + 2 Tbsp of raw cocoa powder ¼ cup raw honey …
Ingredients: 24 almonds (a little more than 1/4 cup) 1/2 cup/100 g. almond butter 1/4 cup/60 ml. coconut oil (heaping) 1/4 cup/40 g. cacao powder 1/4 cup/60 ml. raw honey, or pure maple syrup 1/4 cup/60 ml. unsweetened almond milk, for smoothness Note: You will need cupcake liners for this recipe. Directions: Chop half of …
