“Today, more than 95% of all chronic disease is caused by food choice, toxic food ingredients, nutritional deficiencies and lack of physical exercise.” ~Mike Adams “To keep the body in good health is a duty, for otherwise we shall not be able to trim the lamp of wisdom, and keep our mind strong and clear. …
Thinking About Doing a Cleanse? – Fall is a Great Time! Read More »
This cleansing smoothie is a great way to start your day with greens and fiber. Ingredients: 1 head romaine lettuce 3/4 cup blueberries, fresh or frozen 1 apple, roughly chopped 1/4 lemon or lime 2 cups water Instructions: Put all ingredients into a blender and blend until smooth.
“The bowel-wise person is the one who is armed with good knowledge, practices discrimination in his eating habits and walks the path of the higher life. His days are blessed with health, vitality, optimism and the fulfillment of life’s goals. He is a blessing and source of inspiration to family and associates. His cheerful disposition …
Make Cleansing a Regular Part of Your Health Regimen Read More »
