empowerment

Grief Recovery - New year

New Year, New You!

New Year, New You! “We can not solve our problems with the same level of thinking that created them.” ~Albert Einstein Welcome to 2018! As you read this I am sure most of you have already made wonderful New Year’s resolutions, and I dare say many have probably already been broken. I speak from personal experience,

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How to Take Your Spring Cleaning to a Whole New Level and Feel Awesome

“Have nothing in your house that you do not know to be useful, or believe to be beautiful.” ~William Morris “Out of clutter find simplicity.” ~Albert Einstein “When things aren’t adding up in your life, start subtracting.” ~Anon March is upon us and with it comes the thoughts of spring. For many, that can mean

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Are You a Hostage?

“When we consistently suppress and distrust our inner knowingness, looking instead for authority, validation and approval from others, we give our personal power away.” ~Shakti Gawain “We all feel the urge to condemn ourselves out of guilt, to blame others for our misfortunes and to fantasize about total disaster.” ~Deepak Chopra “It is an unnecessary

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