Morning Energy Smoothie

Ingredients: 1 banana or 1 cup blueberries, or 1 cup strawberries 2 tbs hemp protein powder or protein powder of choice (follow directions for quantities) 1 tsp spirulina powder 1 tbs of ground flax or chia (or combination of the two) 1 tsp ashwaganda powder 1 tsp maca 1 tsp of honey or sweetener of […]

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