“What drains your spirit drains your body. What fuels your spirit fuels your body.” “How can you live without knowing what your spirit is doing and what your spirit is saying to you?” “Your biography—that is, the experiences that make up your life—becomes your biology.” “I am convinced that the deepest desire within each of …
“Today, more than 95% of all chronic disease is caused by food choice, toxic food ingredients, nutritional deficiencies and lack of physical exercise.” ~Mike Adams “To keep the body in good health is a duty, for otherwise we shall not be able to trim the lamp of wisdom, and keep our mind strong and clear. …
Thinking About Doing a Cleanse? – Fall is a Great Time! Read More »
“Words are singularly the most powerful force available to humanity. We can choose to use this force constrictively with words of encouragement, or destructively using words of despair. Words have energy and power with the ability to help, to heal, to hinder, to hurt, to harm, to humiliate, and to humble.” ~Yehude Beng “The energy …
A healthy lifestyle is essential to achieving optimal wellbeing and longevity. This infographic, “11 Basic Guidelines for General Health and Longevity,” gives you useful tips to help you live a long and healthy life.
“Feeling sorry for yourself, and your present condition, is not only a waste of energy but the worst habit you could possibly have.” ~ Dale Carnegie “Love one another and help other to rise to the higher levels, simply by pouring out Love. Love is infectious and the greatest healing energy.” ~ Sai Baba “Should …
Healthy foods give you energy, unhealthy foods rob you of energy; basically when you put garbage in you get garbage out, it’s that simple. This week your recipe is to include these energy enhancing foods whenever and however possible. Organic Eggs Kale – or any greens for that matter Organic Kefir Raw Organic almonds (great …
Ingredients: 1 banana or 1 cup blueberries, or 1 cup strawberries 2 tbs hemp protein powder or protein powder of choice (follow directions for quantities) 1 tsp spirulina powder 1 tbs of ground flax or chia (or combination of the two) 1 tsp ashwaganda powder 1 tsp maca 1 tsp of honey or sweetener of …
