Good Grief! “I will not say: do not weep; for not all tears are an evil.” ~J.R.R. Tolkien When you read the words ‘Good Grief’ together I am sure your immediate thoughts are no way, grief is NOT good, what an oxymoron! What if we could look at grief from a different perspective, a perspective that …
Is Your Relationship Facing a Break-Up or a Break-Through? “Not all storms come to disrupt your life, some come to clear your path.” ~Amen Relationship loss is one of the biggest forms of grief we will encounter in our lifetime; the toughest one being caused by death. The dynamics of relationships are complicated, intricate and not …
Is Your Relationship Facing a Break-Up or a Break-Through? Read More »
New Year, New You! “We can not solve our problems with the same level of thinking that created them.” ~Albert Einstein Welcome to 2018! As you read this I am sure most of you have already made wonderful New Year’s resolutions, and I dare say many have probably already been broken. I speak from personal experience, …
What Does It Mean to be Responsibly Healthy? “In the long run, we shape our lives, and we shape ourselves. The process never ends until we die. And the choices we make are ultimately our own responsibility.” ~Eleanor Roosevelt Responsibility is a big word, not just in length but in meaning. It can hold a …
“Have nothing in your house that you do not know to be useful, or believe to be beautiful.” ~William Morris “Out of clutter find simplicity.” ~Albert Einstein “When things aren’t adding up in your life, start subtracting.” ~Anon March is upon us and with it comes the thoughts of spring. For many, that can mean …
How to Take Your Spring Cleaning to a Whole New Level and Feel Awesome Read More »
“This isn’t about getting to where you think you want to be; this is about getting to the place of feeling good where ever you are!” ~Abraham Hicks Let’s face, it winter isn’t for everyone. And if you have the Winter Blahs (also referred to as Seasonal Affective Disorder – SAD) they can pull the …
Feeling the Winter Blahs? Simple Ways to Combat Them Read More »
From many, many years of personal growth work and coaching I have learned that we often teach what we need to learn. I have been teaching in varying degrees about living from a healed heart, which I have most recently learned can also be equated to living a “Wholehearted Life”. My own personal lessons have …
People often say they wish the spirit of Christmas would last all year long. I would like to share some wonderful Christmas Quotes. May they make you smile, maybe laugh, and be food for thought. “My idea of Christmas, whether old-fashioned or modern, is very simple: loving others. Come to think of it, why do …
“It’s not how much we give but how much love we put into giving.” ~Mother Teresa “You give but little when you give of your possessions. It is when you give of yourself that you truly give.” ~Kahlil Gibran “Love only grows by sharing. You can only have more for yourself by giving it away …
“What’s in a name? That which we call a rose, by any other name would smell as sweet.” ~William Shakespeare “My dear boy,” Miss Frost said sharply. “My dear boy, please don’t put a label on me – don’t make a category before you get to know me!” ~John Irving “When you don’t cover up …
