heal your heart

Feeling like a Debbie or Donnie "Downer"? 10 Ways to Lift Your Mood and Feel Happier

“Happiness is not something ready-made. It comes from your own actions.” ~Dalai Lama We all have moments of feeling down. Regardless of the cause it can really have a negative impact on our lives. When we are down, our vibration is low and we tend to attract more things to feel down about. So while

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