health

Blended Salad

One of my favorite easy, breezy summertime favorites is a blended salad. It is a great way to throw together a delicious and nutritious meal. Ingredients 2 cups of greens (whatever you have will work) ¼ cup each of 4 to 5 different veggies (cucumber, carrots, peppers, red cabbage, onion etc.) Dried cranberries (optional) ½ …

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Raw Brownies

Ingredients 1 cup pecans 1 cup dates 5 tablespoons raw cocoa powder 4 tablespoons shredded unsweetened coconut 2 tablespoons agave nectar or coconut nectar 1/4 teaspoon sea salt Directions Place pecans alone in your food processor and process until the pecans become small and crumbly. Add dates and process again until the mixture sticks together …

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