personal growth

Grief Recovery - Garden

Let’s Tend to Our Own Garden

Let’s Tend to Our Own Garden “You don’t need to change the world; you need to change yourself.” ~Don Miguel Ruiz Has the world gone mad really? Or are there just so many walking wounded people out there doing hurtful, hateful, mad things that is seems that way? There are many wonderful people all over the

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Grief Recovery - New year

New Year, New You!

New Year, New You! “We can not solve our problems with the same level of thinking that created them.” ~Albert Einstein Welcome to 2018! As you read this I am sure most of you have already made wonderful New Year’s resolutions, and I dare say many have probably already been broken. I speak from personal experience,

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Grief Recovery - Unresolved Grief

Are You Depressed or Suffering from Unresolved Grief?

Are You Depressed or Suffering from Unresolved Grief?  “Grief is depression in proportion to circumstance; depression is grief out of proportion to circumstance.”  ~Andrew Solomon For many people, grief is associated only with death; the feelings that can come with this grief are expected, allowed and, for the most part, accepted. Grief, however, can be

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