One great way to change your eating habits from unhealthy to healthy is to affirm you can. Start by trying out new recipes and with each new recipe you are closer to believing in yourself. This Spring Vegetable and Quinoa Pilaf is a great way to start bringing fresh veggies into your diet. Ingredients 1 3/4 cups …
Ingredients: 2 cups brown lentils 1/2 cups quinoa 7-1/2 cups water 1-2 medium potatoes, diced 1/2 small sweet potato, diced 2 cloves garlic, finely chopped 1 teas wheat-free tamari (or soy sauce if you aren’t on a wheat-free diet) 2 tablespoons miso 2 tablespoons tomato paste mixed herbs (any of: oregano, thyme, tarragon, marjoram, sage, …
Much gratitude and thanks to Chef Amie Valpone for this amazing recipe. Ingredients: ½ cup quinoa ¼ cup extra-virgin olive oil 1 large white onion, diced 2 garlic cloves, peeled, chopped 4 cups organic vegetable broth 2 large organic sweet potatoes, peeled and grated ¼ tsp. cumin ¼ tsp. chili powder 1 tsp. sea salt …
Ingredients: 1 cup unsweetened nut milk of choice 1 cup water 1 cup organic red quinoa Fresh berries: 2 cups fresh raspberries, 1 box fresh strawberries, cut into small cubes (note: you can also use frozen berries) 1-2 tsp ground cinnamon 1/2 tsp ground nutmeg 1/4 cup chopped pecans, toasted 1/4 cup chopped walnuts, toasted …
