thoughts

Grief Recovery - Unresolved Grief

Are You Depressed or Suffering from Unresolved Grief?

Are You Depressed or Suffering from Unresolved Grief?  “Grief is depression in proportion to circumstance; depression is grief out of proportion to circumstance.”  ~Andrew Solomon For many people, grief is associated only with death; the feelings that can come with this grief are expected, allowed and, for the most part, accepted. Grief, however, can be

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Are You a Hostage?

“When we consistently suppress and distrust our inner knowingness, looking instead for authority, validation and approval from others, we give our personal power away.” ~Shakti Gawain “We all feel the urge to condemn ourselves out of guilt, to blame others for our misfortunes and to fantasize about total disaster.” ~Deepak Chopra “It is an unnecessary

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Messages from the Body

“What drains your spirit drains your body. What fuels your spirit fuels your body.” “How can you live without knowing what your spirit is doing and what your spirit is saying to you?” “Your biography—that is, the experiences that make up your life—becomes your biology.” “I am convinced that the deepest desire within each of

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