Vegetable Soup for Weight Loss

Ingredients: 1 medium sweet potato, peeled and cut into 1″ cubes 3 carrots, peeled and sliced 1 stalk celery, diced 1 small yellow onion, diced 1 clove garlic, minced Kosher or sea salt to taste 1/2 teaspoon black pepper 1/8 teaspoon allspice 1 teaspoon paprika 1 bay leaf 2 (15 ounce) cans black beans, rinsed …

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