This recipe makes two sandwiches.

Ingredients:

  • 1 can water based tuna (On a health note, eat tuna sparingly.)
  • 1 ripe Avocado
  • Dash of lime or lemon juice
  • Dash of sea salt to taste
  • 2 slices of sprouted-grain bread (For those who are gluten free, use your favorite gluten-free bread.)

Directions:

  1. Mash the tuna and avocado together, with lime or lemon juice and sea salt. (The avocado is your fat substitute for mayonnaise.)
  2. Spread on your bread and enjoy.

Yum!

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